So day three for starting the new year has been a success. Eating was great. Water is good and still going. I worked out at the gym for two hours that included a swim. I am wore out and ready for bed. I've noticed just in the past days with going to the gym I've been sleeping much better. Hopefully this is a good sign!
You're doing so well! Now just keep it up and you'll have an awesome weigh-in :)
ReplyDeleteWhen I don't get the water in, it seems that I don't lose that much in a week (when I am losing).
ReplyDeleteGood luck with the challenge.