Week 5 Goals:.
- Drink at least 80 ounces of water. = Fail. Big fail this week and I'm not sure why, I just couldn't bring myself to drink it.
- Read Chapter 2 of Body Clutter and blog 1/2 fail I did read it, however with being sick I didn't get to blog
- Log each meal = success
- Workout at least 4 days minimum of an hour = success
- Attend kickboxing on Saturday. = success
- Time a mile to prepare for half marathon = success
So here we go with week 6
Week 6 Goals:
- Workout everyday this week
- Log every meal
- Continue reading Body Clutter
- Blog twice this week
- Improve mile time 17:10 this was with walk and jog intervals